![]() ![]() An adjustable pillow allows you to move the pillow up and down so it’s in the right position to support your neck. The headrest often has a cutout to accommodate the strap of a neck pillow. Given the nature of gamers viewing activity they can often lean back or recline so a fixed headrest is appealing to support the neck and head. A full recline in an office based task would be highly unusual, therefore not required in an office chair. The research involved MRI scans and showed that reclining at an angle of 135 degrees is the least strenuous angle. A good ergonomic designed office chair should have a back tilt function however is usually restricted to no more than 10 - 20 degrees. Research shows that reclining takes pressure off the discs in the lower back. Most gaming chairs recline - some can go almost horizontal. Most commonly armrests are only height adjustable, however can usually be upgraded for up and down, front to back or sideways in and out movement. Most gaming chairs have armrests to support the gamers’ shoulders & forearms to help facilitate the long hours spent in the chair. Ergonomic office chairs have the option of armrests or no armrests, however in an office chair situation arm rests are generally not recommended unless there is a medical or physical requirement. Most commonly office chairs with boosted lateral support are preferred by narrowed shouldered slender body shapes, while it can be uncomfortable for broader shouldered larger builds. This back style generally works for gamers as the arm position is in front of their body holding a controller or working a gaming keyboard. ![]() ![]() The winged backrest enhances that feeling of ‘sitting in the drivers seat’. The backrest for an ergonomic office chair has many & varied back shapes and profiles & there are certainly models that are based around a boosted lateral profile. An over-pronounced winged back style can be restrictive & prevent you from keeping your elbows tucked in for a good compact ergonomic seated position. Lateral support is primarily used to help keep your body straight or reduce sideways movement. Let's take a closer look.Ĭommonly gaming chairs are designed with winged backs, or boosted lateral support, sometimes looking like a car seat. Fundamentally the desk based activities between gaming & office work require very different features from the chair. While a gaming chair might look more appealing than an office task chair there are several features on a gaming chair that not required, or recommended, for an office based role. This is a really tricky comparison to make. Gaming chairs might look more ergonomic than office chairs with their high backs and head support but are they really? If you could only choose one chair for work and pleasure, which style of chair should it be to protect your body from long hours of sitting?ĭifferences Between Gaming and Office Chairs ![]()
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